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TRIPLE FIT

TRIPLE FIT

FITNESS | NUTRITION | LIFESTYLE

Tag: goodscruff

— TF PETS —

[ GOOD SCRUFF | GOOD STUFF ]

July 2, 2020

We get it, #ISOLIFE is getting old. There are only so many loaves of banana bread we can bake or new activewear we can buy before we start thinking, now what? Now, hopefully this purchase wasn’t an online ‘whim buy’ and it was something you have thought about a heck of a lot before it… Read More [ GOOD SCRUFF | GOOD STUFF ]

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  • FITNESS
  • LIFESTYLE
  • NUTRITION
  • REHABILITATION
  • TF PETS

INSTAGRAM

CHICKPEAS 💛 my plan: make aesthetically pleasin CHICKPEAS 💛 my plan: make aesthetically pleasing snack, turn chickpeas into homemade hummus and use the liquid to make some fancy merengue. reality: roasted chickpeas in the oven 😅 at least the nutritional benefits are all there regardless! #mumlife
20 weeks pregnant🤰🏼feeling like a big rolly 20 weeks pregnant🤰🏼feeling like a big rolly polly, little did I know this was NOTHING! 😅 it truly is crazy and amazing how much our bodies can change, stretch and grow (let alone the building a human part) just a little reminder when you beat yourself up for not being the size you “wanted” - your body is amazing, no matter what shape!
PUT IT IN PERSPECTIVE 🥬🍟 I have always hated PUT IT IN PERSPECTIVE 🥬🍟 I have always hated the term ‘cheat meal’ or ‘clean eating’ and prefer ‘balanced diet’. Why? The more you deprive yourself from foods labeled as BAD the more you crave them and are likely to go wild when you have them, likewise forcing yourself to eat GOOD all the time leads to boredom and can lead to meals being seen as a chore…balance baby! Put even more into practice throughout my pregnancy 🤰🏼
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