Skip to content
  • OUR VIBE
  • OUR TRIBE
  • Blog
  • Contact Us
  • instagram
  • facebook
TRIPLE FIT

TRIPLE FIT

FITNESS | NUTRITION | LIFESTYLE

Tag: caffeine

— NUTRITION —

[ CAFFEINE LOVE OR LUST ]

August 14, 2018

Who wakes up in the morning and doesn’t function until there is coffee in your bloodstream, or gets to midday and requires an emergency espresso? Some days, I’m probably right there with you! But for the most part, have you ever noticed some adverse effects from coffee (or have you just felt crap in general,… Read More [ CAFFEINE LOVE OR LUST ]

Categories

  • FITNESS
  • LIFESTYLE
  • NUTRITION
  • REHABILITATION
  • TF PETS

INSTAGRAM

CHICKPEAS 💛 my plan: make aesthetically pleasin CHICKPEAS 💛 my plan: make aesthetically pleasing snack, turn chickpeas into homemade hummus and use the liquid to make some fancy merengue. reality: roasted chickpeas in the oven 😅 at least the nutritional benefits are all there regardless! #mumlife
20 weeks pregnant🤰🏼feeling like a big rolly 20 weeks pregnant🤰🏼feeling like a big rolly polly, little did I know this was NOTHING! 😅 it truly is crazy and amazing how much our bodies can change, stretch and grow (let alone the building a human part) just a little reminder when you beat yourself up for not being the size you “wanted” - your body is amazing, no matter what shape!
PUT IT IN PERSPECTIVE 🥬🍟 I have always hated PUT IT IN PERSPECTIVE 🥬🍟 I have always hated the term ‘cheat meal’ or ‘clean eating’ and prefer ‘balanced diet’. Why? The more you deprive yourself from foods labeled as BAD the more you crave them and are likely to go wild when you have them, likewise forcing yourself to eat GOOD all the time leads to boredom and can lead to meals being seen as a chore…balance baby! Put even more into practice throughout my pregnancy 🤰🏼
Load More... Follow on Instagram
This error message is only visible to WordPress admins

Error: The account for needs to be reconnected.
Due to recent Instagram platform changes this Instagram account needs to be reconnected in order to continue updating. Reconnect on plugin Settings page

Proudly powered by WordPress | Theme: Anissa by AlienWP.