FITNESS

[ NO EXCUSES ]

Gone are the days of excuses! So many things come to mind when someone is asked why they don’t work out as much as they would like to – Gym is too far away, a membership is too expensive, working out is too intimidating in a gym when you don’t feel strong or fit enough,… Read More [ NO EXCUSES ]

FITNESS, NUTRITION

[ SUMMER READY ]

With Summer just around the corner, it seems every where you look there is a campaign to get “bikini body ready”. My take on it all – put a bikini on your body, you are now ready! Okay, I know that may be taking it all a little literally but everyone has an absolutely BANGIN’… Read More [ SUMMER READY ]

FITNESS

[AUTUMN, BABY]

Hey there TRIPLE FIT tribe! So, its well and truly Autumn now – as the weather gets colder and the nights are now shorter, it’s usually the time for our motivation levels to drop and our post work workouts to…well, not work out! BUT NOT FOR US!   Here’s out top 5 for working out… Read More [AUTUMN, BABY]

FITNESS, NUTRITION

[ HELLO MARCH ]

Okay, i don’t want anyone to panic, but, it’s not officially March! How are all those New Years resolutions going? If you are like many of us and have deemed January…and February…both trial months; make March your time to shine! It’s technically no longer Summer, so i guess it’s time to start working on your… Read More [ HELLO MARCH ]

FITNESS, NUTRITION

[SPRING CLEANING]

[OOPS!] long time no see, TRIPLE FIT family! If your a regular instagrammer like me – you’ll notice the Los Angeles spam and organic | green bombardment gracing the photo stream of @TRIPLE.FIT I took a break from this blog [okay, too long of a break I’ll admit] to travel it up on the hunt for the best of… Read More [SPRING CLEANING]