We know it, and you know it too. Being fit isn’t just hitting the gym and getting a six pack. Its an all-encompassing approach of fitness, nutrition and lifestyle.

The ‘TRIPLE’  in our name reflects just that.

And the ‘FIT’ doesn’t mean eating salads and working out every day, it means health. To look how you feel and live as you train – naturally. And like anything, to be truly healthy requires balance.

Think dumbbell in one hand, doughnut in the other!
(or cocktail, whatever floats your boat).

Welcome to TRIPLE FIT, the TRIPLE threat.