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Chiara Nowland, AES created TRIPLE FIT with a background in exercise science and experience in competitive sport.

The ‘TRIPLE’ in our name is our passion for all things
FITNESS | NUTRITION | REHABILITATION – the triple threat

And the ‘FIT’, doesn’t mean eating salads and working out every day, it means health. Which we think encompasses a healthy body, mind and soul; so we’ve added in lifestyle and beauty. To look how you feel and live as you train – naturally. And like anything, to be truly healthy requires balance.

Think dumbbell in one hand, doughnut in the other!
(or cocktail, whatever floats your boat).

So no matter what your goal, be it getting a killer bod, eating healthier, injury prevention or natural skincare and cocktails without the calories…TRIPLE FIT will provide the back-to-basic, natural and organic tools to get you feeling good on the inside and looking good on the outside.

JOIN THE #TFTRIBE